Welcome to the best of the best.

I know that most everyone who winds up on this page, wound up here because we like working out with props/ aka/ dancing with machines.

Here’s the really juicy part - MACHINES DON’T HAVE TO BE COMPLICATED OR EXPENSIVE

In fact, the only real benefit any exercise gadget provides is a closed chain muscular activation experience. And you can create this with a rubber band, a pair of pantyhose, an axle, a washing machine, we can go on…

In the Mad Props workshop series, I break down how trainers can approach any number of common household items/training tools in order to create a home gym, teaching them to expand their parameters when training online, and encouraging versatility while supporting a home training regimen.