Practical Anatomy for the Head and Neck

Join Domini Anne in this Practical Anatomy class tailored for personal trainers. Explore the connections between facial muscles, the trapezius, and overall body alignment. Learn how to release tension in the face and neck through proprioception and targeted exercises. Domini offers engaging techniques such as scalp massages, face yoga, and jaw muscle releases to enhance proprioception and alleviate tension. This session aims to improve body awareness, promoting better posture and physical function.