Bar/Fly - Galileo/Stall Bars introductory workout
Intermediate level Galileo class featuring the Stall Bars and resistance bands.
Whole body workout, with a focus on the pelvis, releasing the lower back and hip stretches.
Intermediate level Galileo class featuring the Stall Bars and resistance bands.
Whole body workout, with a focus on the pelvis, releasing the lower back and hip stretches.