Hold it Now, Hit it!
55 minute intensive Galileo workout using a swiffer mop and all the standard props.
Including a standing workout, Balance and Wobbel training at high Hz, knee strengthening and lumbar/upper body training
55 minute intensive Galileo workout using a swiffer mop and all the standard props.
Including a standing workout, Balance and Wobbel training at high Hz, knee strengthening and lumbar/upper body training