Take My Breath Away - The Alchemy of Air and Alignment

Embark on a Transformative Breathwork Journey

12/04/23 • Livestream 6-8 PM PST

$40 • Recording Included

Tailored for both new and experienced practitioners, this session delves into the art of using breathwork to create bodily space, activate internal engagement, and refine alignment. Discover how controlled breathing not only enhances physical presence and vitality but also strengthens core muscles and improves posture.

The workshop culminates in a comprehensive Core Breathwork master class, allowing you to apply these techniques in a practical, immersive experience. Whether you can join for the full session or just a part, you’ll gain valuable insights and skills to elevate your practice. This immersive experience promises to leave you with practical, impactful strategies for harnessing the power of breath in your daily routine.