Feedback from: " Rapture Riders" Gyrotonic class
Well, I’m only 2/3 of the way through and I love the focus on center connection in opposite arm and leg. My scoliosis is enjoying the lengthening grounding from the tail to the crown and the oppositional work at the pace to explore and find these contralateral connections.
So happy to have found you!
Many blessings,
DeAnna M.