Let's Dial this Back
Fix those spots you can't reach in your back... by finally reaching them.
This 10 minute sequence helps co-ordination and control of your spine, toning both the abdominal and back muscles as you sequentially mobilize each area.
Fix those spots you can't reach in your back... by finally reaching them.
This 10 minute sequence helps co-ordination and control of your spine, toning both the abdominal and back muscles as you sequentially mobilize each area.