Sculpt and Spiral
Thursday 5:30-7 PM
$35 drop in or $130 for 4 class card
Instructor: Domini Anne
Experience the benefits of the GYROTONIC® Pulley Tower in a small-group setting.
This balanced workout moves your entire body, beginning with the spine, and extending that fluid strength through the limbs. The Gyrotonic system divides a workout in to various families, alternating between upper and lower body with progressive layers of refinement in order to thoroughly sculpt not only your physique but your whole body awareness.