And Now We'll Feel it from the Inside
This full length Galileo class opens the connective chains from the hands to the feet.
With a focus on invigorating the upper body, and connecting the abdominals, it incorporates self massage, digestive stimulation, hand and foot mobility and core stabilization.
A towel, soft and hard half rollers, light hand weights, and a 36 inch stiff half roller are required for this whole body reset.