I have found that the most breathtaking physical transformations happen when I work with people in a private retreat setting, as we are able to go slow, look at the underlying issues, and soften the connective tissue/breath patterns enough to create fundamental shifts in how you move, and how you are be-ing in your body.
In a private retreat, we work together one on one for 1 to 4 days.
During that time, we work together to fundamentally overhaul your physicality, from breath, to posture, to gait, to muscular strength, connection and endurance. Depending on your areas of interest, and physical ability, modalities used may include trapeze work, breathwork, experiential anatomy, the Gyrotonic method, Galileo training, connective tissue retraining, and varied somatic awareness techniques.
Private retreat rates are $300 for a half day or $600 for a full day for one person, with scalable rates for duets or trios.
Please contact me if you would like to schedule a retreat before placing your deposit.