Navigate through the "legs" my explorations with the buttons below : 

"Breathe In, Work Out"

My official " blog", where I explore a movement concept or dissect anatomy through metaphor, and always include a short movement experience to go along with it. 

Galileo Training 

Short training videos using the Galileo Plate to enhance muscle response and awareness. 


Yoga Trapeze 

Explorations in movement using a Yoga Trapeze for added wonderfulness.