Jumping Stretching Board Teacher Training 04/30/18- 05/06/18

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Jumping Stretching Board Teacher Training 04/30/18- 05/06/18

250.00

Jumping Stretching Board Teacher Training

04/30-05/06 2018

Master Trainer: Domini Anne

Total Cost: $1100

Deposit $250 

This 7 day course explores one of the most versatile pieces of equipment in the Gyrotonic Expansion System repertoire. 

Jumping-Stretching Board exercise sequences are composed of full body, functional exercises, performed in a variety of body positions- kneeling, standing, lying and sitting.  A diverse range of standing exercises improve flexibility, coordination, and functional strength.

The ergonomic, gliding platform allows users to experience running, and jumping in a low impact, horizontal plane, with the spine and pelvis fully supported, making it ideal for post injury exercise. Four independent gliding slides, with optional rotating platforms, provide for challenging strength and coordination sequences.  

As always, Domini's teacher trainings are heavily focused on anatomical principles and therapeutic modifications.

Students who successfully complete this course can expect to walk away with the skills to safely convey the Gyrotonic movement principles on the Jumping Stretching board to any body, at every level of conditioning. 

Your space in the course is reserved upon receipt of the non-refundable deposit. 

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