Breathe In, Work Out : August 14-19

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Breathe In, Work Out : August 14-19

from 20.00

August 14-19 9-10 AM daily

$20 single class drop in

$75 Unlimited 

Experience a total inner body workout through the dynamic fusion of Gyrokinesis and the Metamorphosis Breathing Program. 

This hour long abdominal focused breath workout combines the best of Gyrokinesis with the breathing repertoire of Juliu Horvath's Metamorphosis breathing program. 

Set to a soundscape of beats, from binaural to global, this class is sure to get your blood flowing, and your spine singing. 

 

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